It’s a New Year and therefore time for new goals. This year we decided the new goal is to shed those few extra pounds we have been carrying around. With swimsuit season a few months away, now is not the time to be adding that winter insulation! So we developed a few plans of action:
Plan #1: Bought a yoga ball to encourage exercise.
Result: Almost took out both the television and the dog. The yoga ball now stays safely in the closet so that no one else gets hurt. We figure this is for the good of all humanity.
Plan #2: Went to get hypnosis for weight loss
Result: Not sure if it’s working correctly. Every time someone snaps their fingers we find ourselves thinking we’re conducting an orchestra to the tune “Old McDonald”. This has created a few awkward situations in the workplace.
Plan #3: Eat More Pork
Result: Working great! We discovered that the pork tenderloin is just as lean as a skinless chicken breast and only has 2.98 grams of fat per 3 ounce serving. Also, research shows a diet rich in lean protein helps dieters feel full, which may lead to eating fewer excess calories.
Ergo, this has inspired our Porktastic Nine Number 3. With only 151 calories, it’s sure to be a winner (and hopefully help us become a loser)!
Southwest Grilled Pork Tenderloin
2 whole pork tenderloins (11/2 pounds total)
5 teaspoons chili powder
11/2 teaspoons oregano
3/4 teaspoon ground cumin
2 garlic cloves, crushed
1 tablespoon vegetable oil
Cooking Directions
In small bowl, mix all ingredients except pork. Rub mixture over all surfaces of the tenderloins. Cover and refrigerate 2-24 hours. Grill over medium-hot fire, turning occasionally, for 15-20 minutes, until meat thermometer inserted reads 160 degrees F. Let tenderloin stand 5 minutes before slicing. Slice to serve. Serves 6.
Enjoy!
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